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Common Signs of Burnout in Family Caregivers


Taking care of an ill or elderly loved one can be rewarding but challenging at the same time. In addition to your daily responsibilities, taking on the role of the family caregiver entails looking after another person’s needs. When the stress of caregiving is left unchecked, it can lead to burnout. To prevent this, respite care can be arranged for the family.

As an agency offering quality home care in Lake Forest, California, we will discuss the common signs of burnout in family caregivers.

  • Caregiver stress can lead to mood swings where you may become easily frustrated or irritated. You may also feel overwhelmed and constantly worried about your loved one. This can lead to difficulty concentrating and frequent bodily pain or headaches. Stress can also make it difficult to fall asleep at night and can cause you to withdraw from friends and family.
  • Caregiver burnout can cause you to procrastinate and be late for work, school, or other responsibilities. You may find yourself constantly fatigued and having difficulty relaxing, even when help is available. This can cause you to think cynically and neglect other responsibilities while experiencing apathy towards others. You may also feel increasingly resentful towards family members and find unhealthy ways to cope.

Looking for a reliable caregiving agency in Orange County?

If so, look no further than Lake Forest Quality Caregivers, LLC. As a trusted provider of home care in Orange County, we offer several services like personal care, companionship, transportation, and more to support your loved one’s needs. Reach out to us to arrange our services.

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